Styx is a lacrosse club with teams for girls and boys in grades 1st to 8th. We have both developmental and advanced teams open to new and returning players. No previous lacrosse experience is necessary. Styx is open to both O�Fallon residents an

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Lacrosse Videos
These are all great training videos; mostly on YouTube.com that will provide instruction from some of the best in the game.

There are videos on Wall Ball, Offensive Moves, Defense, Faceoffs, Passing and Catching, Dodging and Cradling. They will provide tips and how to do things a certain way. We will update these as much as possible when we see more good videos come out.

The key is to watch these videos and really listen and practice to what they are saying. Practice, Practice, Practice.

Wall Ball:
http://youtu.be/eiwZV_a2EfY - US Lacrosse
http://youtu.be/UcRwoltiZhE - Liam Banks

Passing and Catching:
http://youtu.be/aLH__Qw5NxA

Cradling:
http://youtu.be/gcAKOr_WYeo

Ground Balls:
http://youtu.be/PIGxCchHU_I

Shooting:
http://youtu.be/NFmGy1fUsTw
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